Symmetry Therapeutic Massage aims to bring your body into balance. First I try to address your immediate needs, relaxation, relief from tension, discomfort, or pain, then work to decrease imbalances that play a part in this tension.
All are welcome, athletes, weekend warriors, yogis, computer users, mothers to be, musicians, dancers, cashiers, waitresses, artists, firemen, bankers, coaches, we all deserve to relax and renew.
I believe proper assessment is key to effective treatment. Each session we assess to determine posture, range of motion (ROM) and lifestyle factors that collectively contribute to tension and imbalances in your body.
Then I partner with you to develop attainable self-care goals. These will be one to three tools or exercises to enable you to help yourself. These tools will empower you and will help you gain greater body awareness.
restoring balance in the
body, mind, and soul